WE REACT: The My First Muscle Results ARE IN
My First Muscle Winners, Losers, and Best Videos - May 27, 2024 (10 months ago) • 24:44
Transcript:
| Start Time | Speaker | Text |
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Shaan Puri |
Alright, two weeks ago we put out a challenge for all the dorks who listen to this podcast. We did a fitness challenge; we called it "My First Muscle." It was 100 burpees, 100 push-ups, and 100 squats as fast as you can. A hundred times a hundred times a hundred... that's a million!
We put it out there, and we've had thousands of people do it. A lot of people have sent out videos, tweeted out videos to us. So we're gonna react to them.
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Sam Parr | But we're not just going to react. We also have stuff to give out.
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Shaan Puri |
Yeah, we're naming the winners! So we offered prizes:
Our friends at Plunge decided to give away a cold plunge to the fastest male and the fastest female winners. We also have Nike Strength that offered a bunch of exercise equipment and gear to the 3rd, 4th, and 5th place winners.
For us, [the additional winners are] going to be who entertained us, who has:
- The best costume
- The funniest video
- The most creativity
- The most inspirational [submission]
So we're gonna go through a bunch of the submissions right now and see which ones we like, [and determine] who's the winner.
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Sam Parr | How fast did you do it?
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Shaan Puri | So, I did it in **34 minutes and 40 seconds**.
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Sam Parr |
Which at first you did in 45 minutes as a test, and then... yeah, so you improved 10 minutes. I predicted that I was going to be a hair under 20 minutes. I got like 20 minutes and 15 seconds. It was really hard. It was *really* hard.
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Shaan Puri |
Yeah, it was very difficult. I like the challenge because no matter what level of fitness you have, it's just super hard for you. Like, if you're really fit, going fast makes it harder. If you're not fit, just finishing it makes it hard.
So, shout out to everybody who did it. If you did it, **you're the real winner in my heart**.
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Sam Parr | I'm shocked at how fast people were. I thought... so I guessed my time correctly. I said that was going to be the 90th percentile, but I was not even close. People were going so fast.
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Shaan Puri | Could you have gone faster?
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Sam Parr |
Yeah, I think so. What we said in the rules was the only rules were:
1. You had to do it
2. You had to do "nips to the ground," meaning for your push-ups and your burpees, you had to touch the ground
But then besides that, we said nothing else. The fastest people, it appears, broke it up into 10-10 rep increments, and that was probably the right move. I did it in 3 33-rep increments... that was probably wrong.
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Shaan Puri | Yeah, form is definitely the hot topic here. It's the debatable thing. Nobody's form is perfect. I don't even know what perfect form would look like, so we're just going to do our best and see what happens.
Alright, let's watch some of these videos. So this guy, Ben Ferguson, let's see. This guy had an advantage; he is a videographer. First of all, he wore a weighted vest, so already this guy's trying to win the cool points. He's not trying to win the speed prize, but I respect that.
He's up in a mountain somewhere. Do you know how much trouble I had just setting up the tripod? This guy's got the drone following him up a mountain.
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Sam Parr | Oh wow.
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Shaan Puri | Oh, look at this! We should just hire this guy.
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Sam Parr | It's also harder for the tall people, yeah.
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Shaan Puri | It looks like he's 78.
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Sam Parr | Did he say his time?
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Shaan Puri | Let's see... his time? No, he didn't. He didn't even say, "Oh, see, see this guy? He knows what's up." He didn't say his time. Instead, #beautifullydone. Like we always say, it's the challenge—just beautifully done. I gotta admit, this was beautifully done. Inspirational, dude! He didn't even do it.
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Sam Parr | He didn't even do it.
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Shaan Puri | Oh, he... no, he did have the time.
60. He said, "For the record, my time was 16 minutes and 3 seconds. Hoping for 15 minutes, but I'll take it."
So, okay, he filmed this epic one and then he just went to his backyard and did it for time also, separately.
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Sam Parr | That is 8 and a half out of 10.
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Shaan Puri | What kind of Russian judge are you? What's going to be a 9? This guy filmed it with a drone on a mountain while wearing a weighted vest.
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Sam Parr | It was the first one we watched. I can't go too high.
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Shaan Puri | Alright, let's do this. Okay, this guy is amazing! Did you see this guy? So, Dustin came in strong with the Sam Parr costume.
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Sam Parr | Well, yeah. Alright, so there's context. When I was 21 years old, I had a hot dog stand and I had this sign that said "All Beef Dogs." That was my sign. I look extra fat in that photo. There was wind blowing, I think, in my tank top.
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Shaan Puri | It’s the wind.
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Sam Parr | Dude, I don't think I was that thick, but yeah, I look a little thick. He copied my sign exactly, and he looks like me, you know? He found... | |
Shaan Puri | The blue... he found the blue tank top. Got the all-beef dogs.
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Sam Parr | I look like Bobby Hill.
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Shaan Puri | This guy, I mean, the costume... he's already an instant contender for top, top, top costume. What do you think?
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Sam Parr | That was pretty good. That was a deep cut. I'm shocked you found that photo.
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Shaan Puri |
Alright, you're gonna love this one. This guy... just a hero. So this guy's 50 years old, **shredded**. Shredded, but also kinda naturally shredded, not like...
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Sam Parr | Achievable shredded. | |
Shaan Puri | Yeah, not like, "Oh, that's strange. What do you take?" | |
Sam Parr | That's not my first question.
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Shaan Puri | What are you taking?
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Sam Parr | I don't suspect that he's on TRT.
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Shaan Puri | Also, somebody tweeted out, "They go, well this guy's doing it in front of the fucking Parthenon. What do you want me to do? He's like in front of the Colosseum over here."
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Sam Parr | He did a fast time: 15 minutes.
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Shaan Puri | Very good.
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Sam Parr | And he's happy.
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Shaan Puri | I beat Sam.
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Sam Parr | He did. He beat me by 5 minutes. He crushed me, dude. All these CrossFit guys annihilated us.
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Shaan Puri | Do you think at 50, are you going to look like this guy at 50?
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Sam Parr | I think I'm going to look better.
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Shaan Puri |
Well, he beat your time. Now, he's 15 years older than you, but alright.
Okay, so let me just... I would like to talk to you about CJ Gustafsson. Okay, CJ Gustafsson, let's take a look at this guy's profile picture. Seems like an average-looking guy.
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Sam Parr | Yeah, he's an accountant. I would bet if you...
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Shaan Puri | Said, "If you just showed me 10 people in a lineup with this guy as one of them, would I have said, 'Yeah, that guy is really fit'? Yeah, that guy could be me in a race."
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Sam Parr | What's it look like when he popped that top?
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Shaan Puri | Dude, look at this. Look at the delta between his actual fitness and body versus his profile picture.
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Sam Parr | Yeah, he looks good.
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Shaan Puri | I mean, this guy needs a new profile photo.
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Sam Parr | What's it? Let me see if I need a full frontal. We need a full frontal. I need full frontal. Is that...?
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Shaan Puri | What "full frontal" means... Alright, he didn't give us a full frontal, but the guy did the whole challenge in 10 minutes and 17 seconds, which is insanely fast—almost as fast as the winner, I think. By the way, this guy is like a finance guy, a startup CFO.
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Sam Parr | Yeah, I looked at his picture and I said he was an accountant. I wasn't too far off; we were in the ballpark.
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Shaan Puri | You know what he should say? Instead of "opinions are not my own" and "not investment advice," he should also say, "face is not what my body looks like." Yeah, yeah, "face is not indicative of body."
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Sam Parr | The face is not indicative of the body. | |
Shaan Puri | CJ, you're a sleeper, man. You have it going on.
Alright, let's look at some of the fast guys. So, first of all, this guy didn't win, but he kind of won my heart a little bit. So, this guy...
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Sam Parr | He's got a thick neck.
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Shaan Puri | Just a stud on a beach says he's in Brazil. He says he's in Brazil in his opening speech. You know, he's not like sucking up to us, you know what I mean? He knows.
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Sam Parr | It's the American.
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Shaan Puri |
He's not like, "Hey man, big fan, love the pod, you guys inspire..." None of that. He just says, "I'm out here on the beach in Brazil, gonna do the work, gonna do the challenge," and then he hits us with the "Let's fuck," which is just the subtle nod that yeah, I'm a big fan, I listen to the pod, but I'm not gonna lay it on thick here. And then the guy in the sand... explosive!
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Sam Parr | What time did...? | |
Shaan Puri | That comes to mind. | |
Sam Parr | That is explosive. What time did he get?
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Shaan Puri | 11:40 in sand | |
Sam Parr | Yeah, that's a pretty good time, and he looks like he's doing it in perfect form.
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Shaan Puri | Alright, so this guy's like a runner-up, ish. He did it in 11 minutes and 40 seconds in the sand, which adds extra difficulty. This other guy did it in 8 minutes and 15 seconds to complete the challenge.
Alex Baccara, what do you think of this CrossFit burpee thing they do where, when they jump, they look like a dead bug instead of jumping with their hands up?
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Sam Parr | They have... and they kind of have duck feet. I think that's the way to go. That's like kind of how you gotta do you.
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Shaan Puri | Like optimal, but I don't know... I don't love that. But insane time for this guy: 8 minutes, 15 seconds. Are you ready to see the winner, Sam?
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Sam Parr | Who can beat 8 minutes and 15 seconds?
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Shaan Puri | When I show you this guy, I'm just going to pause the video.
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Sam Parr | That's a monster top. That's a man.
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Shaan Puri | Full head of hair on the chest. | |
Sam Parr | Yeah, he's got a chest beard. That is a man.
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Shaan Puri | Just shredded. Drink it up. Comic Sans font or something.
What up, Sean and Sam in yellow? Alright, I already... I'm intrigued.
Doing it in socks, no shoes. Optimal. Doing it on a turf field, no resistance. Not like the sand guy, right? This guy wanted to win. He also looks like he was built for this challenge in that he's got very short arms... incredibly short arms.
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Sam Parr | So, this guy got 8 minutes and what?
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Shaan Puri | 8 minutes and 6 seconds
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Sam Parr | Dude, look at those pipes! Even count out.
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Shaan Puri | Luckily, I have short arms, and I could do the burpees fast. So, he does the burpees, drifting away off camera, but he also puts his story on here. He says, "I just graduated from business school in Canada. I run a student painting business. I'm trying to break the franchise record. The franchise record is $1,000,000, so I'm literally trying to make my first million this year."
He just ties it in. I listen to my family in the car while I'm driving to sales and checking in on the crew. He had a cold tub, and he broke it, pulling on our heartstrings. This guy had it all. He had the time, he had the story, he tied it in with the pod, and he's got the heartache of his broken cold plunge.
Also, Will Braun—like a Usain Bolt-style name—I just love it! Alright, so that's the fastest guy. Are you ready to see the fastest girl?
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Sam Parr | That was the fastest guy, the hairy guy, number 1.
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Shaan Puri | He wins a cold plunge.
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Sam Parr | Oh, you said he was number 2, so that guy's number 1.
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Shaan Puri | That guy is number one. Number two was...
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Sam Parr | What's the jackpot?
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Shaan Puri | That guy got the plunge.
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Sam Parr |
Brunion, or what's his name? Bunion? Brony? Bronion? He'll forever be known as Brunion.
Will Brunion, congratulations my friend. Time to get cold.
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Shaan Puri | This guy, Matthew Price, has a water polo picture here, so you know this guy's fit. He and his girlfriend were on opposite sides of the world, and they did it over Zoom or something like that. That's awesome!
He got 9 minutes and 52 seconds, and she got 10 minutes and 2 seconds. So fast! He's got his video, and he's got her video; they did it together, so they were very close. She was, I think, 3rd place among women. So, congratulations!
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Sam Parr | Did she do real push-ups?
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Shaan Puri |
Yeah, so... Well, yeah, she did not [do it] on the knees. Wow! If that's what you're asking.
So now Jenna Stark came in with technically the fastest time, but we've got a little bit of controversy here on the form. Okay, so she's a CrossFitter, and check out the form here. She's doing push-ups, but she's hitting the ground with every push-up, like she's...
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Sam Parr | But that's not against the rules that we said.
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Shaan Puri | You said "nips to the ground," but that doesn't mean you do a push-up. You don't let your body go at the bottom.
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Sam Parr | That is pretty funny. She's just like, "She's just gonna fucking fall."
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Shaan Puri |
And so she... I mean, she's very fit and she did her burpees extremely well. 8 minutes and 58 seconds, which is the same thing. Fast.
Here's what I think the challenge is:
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Sam Parr | What was the fastest guide for the time, or the fastest guide's time?
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Shaan Puri | 806... got it! Wow, so she's 50 seconds slower than the fastest guy. Now, she invites a friend over. The friend doesn't even have Twitter, but the friend does the challenge and finishes in 9 minutes and 44 seconds. So, definitely slower—about a minute slower. But look at this form: perfect push-ups! | |
Sam Parr | Dude, Jenna Stark just lost it for herself.
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Shaan Puri | By submitting her friend... Yeah, with friends like this, who needs enemies?
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Sam Parr | Well, yeah, she just... she blew it. That's great form.
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Shaan Puri | This is great form, and so I kind of feel like it should be Jenna Stark's friend who wins.
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Sam Parr | She doesn't have Twitter. How are we even going to contact her?
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Shaan Puri | She also made out lists on the podcast. She might just be a CrossFitter. That's what Jenna went and told her to do for this challenge.
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Sam Parr | We've got it. We're going to send it to Jenna. Jenna's not going to say... she's not going to give it to her friend.
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Shaan Puri |
Yeah, okay. So I think what we do... We send it, by the way, they did it in the same gym. I think so we're just gonna put it in Jenna's gym. And then from there, they can share the tub, they can split the tub, they can fight over the tub, they can CrossFit over the tub... whatever they need to do.
Alright, so that is the fastest female time. So congratulations to Jenna Stark and your friend! You guys get to share the Plunge. Those are the top male and female winners of the challenge.
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Sam Parr |
That's amazing! So to the Paul Bunyan guy and Jen Stark, congratulations. Alright, let's now try...
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Shaan Puri | To find our honorary winners: costumes, creativity, and whatever else it is.
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Sam Parr | So, what are the criteria? Do we have three to give away?
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Shaan Puri | It's just who we're most impressed by. We did say costume, we did say creativity, and I think we said most inspirational.
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Sam Parr | The Rudy Award.
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Shaan Puri | So that's what we're looking for. I would like to submit a nominee: this is Furious Steve. This guy rocks up to the challenge in jeans and boots with a rock star energy. He proceeds to do perfect form burpees, hands up with the hop, and just crushes it. Hop back... can you believe this?
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Sam Parr | This is a | |
Shaan Puri | Real Paul Brunion, 10 minutes and 42 seconds. Super fast.
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Sam Parr | Dude, that's awesome! I wonder if he's got like a dip in.
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Shaan Puri | And now, technically, he says he only did 98 burpees. He forgot 2 burpees. But also, honesty is a lost trait in our generation. This guy that came in was so honest. He didn't speed up the video; he just said, "Here's every rep, take it or leave it, sucker."
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Sam Parr | Dude, is he wearing work boots?
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Shaan Puri | I'm surprised this guy has a yoga mat.
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Sam Parr |
Why is he doing this on a yoga mat? Why... like, why does he own a yoga mat? Cowhide or just brick? I'm shocked he owns this. Alright, pretty good. What else?
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Shaan Puri | I mean, that's a contender.
Okay, the next one I want to submit to you: there's a guy, okay? So, this girl who did it with a broken leg.
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Sam Parr |
At first, I thought it was a one-legged lady, which would have been way cooler. This is who I saw: I saw this lady, she looks like she's got surgery or something on her ACL, and she did it in one of these long casts where you gotta keep your leg straight.
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Shaan Puri | I mean to do this. So, she says, "I'm 2 months post-surgery." She's doing... what are these called? Pistol squats. She's doing one-legged pistol squats.
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Sam Parr | That's hard. Did she do 100 of them? Did she do the whole thing?
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Shaan Puri | So hard! Oh my God, yes, she did. She did the whole thing in 18 minutes.
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Sam Parr | She's going to have a nice time. | |
Shaan Puri | Beat your time with a broken leg doing one-legged pistol squats.
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Sam Parr | Dude, she's going to be uneven when she gets back. Walking with two legs, she'll be walking in circles.
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Shaan Puri | Yeah, joke's on you, Abby.
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Sam Parr | I'd rather have **two** weak legs than **one** strong one.
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Shaan Puri | I mean, that was crazy.
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Sam Parr | Shout out to... | |
Shaan Puri | A girl, Steph Smith. Did you see Steph's submission? So, yeah, friend of the pod.
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Sam Parr | Full-time saved guest. I go, "Steph, do you ever exercise?" She was like, "Nah, never." Steph's not an exercise fan, and she still did this.
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Shaan Puri | Yeah, knee push-ups, whatever you gotta do. 21 minutes, amazing! And you did it in your old school "The Hustle" t-shirt too. A little nostalgic for you.
Alright, another content shout-out we gotta give is to Shield. You know, there's a lot of VCs who talk a big game, but Shield has the most assets under management of anybody who completed the challenge.
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Sam Parr | Dude, the biggest rush to me.
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Shaan Puri |
Most big-time VC now... Gotta say, form was atrocious. Okay, so you know, I mean, I don't know if you could see it. Did he even squat?
So, this is the push-up form. **You're gonna get hurt doing this**. This is dangerous.
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Sam Parr | This means doing the worm.
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Shaan Puri |
Shout out to... for you doing it! 15 minutes, did it with his brother, and then he's like, "By the way, this is my brother. Somebody should date this guy." And then puts up a Google doc about his brother. He says he's:
- 34
- Hetero and monogamous
- 5'5"
- Seeking LTR
What's LTR stand for?
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Sam Parr | Long-term relationship. | |
Shaan Puri | Marriage and kids... he's plant-based. I mean, what's not to love? So, shout out to him! Hope he finds somebody from this video.
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Sam Parr | She'll live in San Francisco. He doesn't even have room for weight equipment, so we're not going to give it to him. We can't give it to him.
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Shaan Puri | Well, I give him props. Oh yeah.
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Sam Parr | He can have a prop.
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Shaan Puri | Of my respect.
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Sam Parr | But not a barbell.
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Shaan Puri |
Let's see... who else we got? Okay, there was a guy - the guy deleted his tweet, but I'm just gonna say it out loud - did you see the guy who, every set, put on a new article of clothing and by the end was wearing like 50 t-shirts?
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Sam Parr | No, why would he delete that?
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Shaan Puri | I don't know. I think there was a gap between when we submitted this and when we announced the winners or gave any sort of feedback. I think he kind of got embarrassed.
It's like when you have your hand up for a high five and then you realize you're going to get left hanging. Then you have to pretend it was something else. I think that's what he did; he just deleted the tweet.
But John Brown, I loved that video! I mean, it was just a hilarious, creative way to do it. The guy was wearing like 16 cardigans doing burpees. It was insane!
This kid, I want to say he’s 13 years old in Vietnam. You can't hear this, by the way, but he's playing "Apple Bottom Jeans," the song, right here to start this off. So, the rotating dollar sign—what a touch!
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Sam Parr | Why does he have a skull, Adam? What is that? A skeleton head? A skull?
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Shaan Puri | Yeah, this is... that's his brand, dude. When you were 13, what were you doing on your MySpace and Zynga pages? Like, yeah.
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Sam Parr | I mean, Stone Cold Steve Austin, I guess that's kind of similar to me.
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Shaan Puri | A year-old kid in Vietnam completed the challenge in 22 minutes with a dog walking around. Shout out to this guy! I like this guy. Mormon. So this guy ticked all the boxes, right? Everybody's got a type. He knows our type, so he said...
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Sam Parr | This was good.
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Shaan Puri | He does the challenge. Now, here's how you do it in a smart way, right?
So he says, "What do you get when you cross a brain, a wolf, and a dinosaur?" This guy then starts telling a story.
"I'm 26 years old, I'm from Utah. Yes, Sean, I'm a Mormon. I'm an avid CrossFitter. I'm figuring out what I'm gonna do in my life... blah blah blah."
Then he starts talking about his businesses. He's got the Wolf Jack, he's got this other business, and so he just tells us a story while he's doing the stuff in the background. I thought this was clever. Nicely done!
And in a very fast time: 9 minutes and 4 seconds. Wow!
So, I love this one.
Allison B. gets on here and she's like, "Hey guys, love the pod! I'm not gonna win." I was like, "Okay, I'm not gonna win. I'm terrible." But I just want a job, either with you guys or with Tyler from Beyhive. That's what I want.
She's like, "I'm an outstanding professional. I get stuff done, and I just wanna work with cool people doing interesting things."
And then she's like, "Okay, and now watch me die," and then she does the challenge.
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Sam Parr | Are you on your Twitter right now?
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Shaan Puri |
You should... I DM'ed her. I said, "Send me the resume. I might have a role for you, and if not me, then we'll pass it along."
Alright, what else we got?
This guy? Not inspirational to me. This guy? Jealousy-inducing. Josh does it in 11 minutes and 47 seconds with a 20-pound weight vest on the whole time.
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Sam Parr | Dude, he works at the night shift for the company that's giving us the weight sale.
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Shaan Puri | Exactly. He can't win; he'll disqualify Josh by... | |
Sam Parr | He'll be basically a professional athlete.
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Shaan Puri | Yeah, if you work at Nike gear, you're not gonna win the Nike gear. These people in Mexico did it. Beautiful house. That's all I just wanted to say. | |
Sam Parr | This was inspirational... like, aspirational. Yeah, aspirational.
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Shaan Puri | I think they got it wrong. Okay, this guy basically created a whole script. Did you watch this video?
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Sam Parr | Yes, he was an early submitter too.
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Shaan Puri | Cinematic, artistic story.
A guy is eating pizza. He's listening to the podcast and hears about the challenge. Then he loads it up, loads up the coffee, and starts doing it. He completes the whole challenge in 16 minutes, and he does it very well. This guy's a videographer; somebody should hire him. Alphonse.
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Sam Parr | I think it's got to go so far to the broken leg lady.
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Shaan Puri | Yeah, so inspirational! We're going to go with the "broken leg woman" who did it with pistol squats. Congratulations, you are the winner of the Nike gear!
Now, for the best costume. I gotta show you my vote for best costume. Here are the contenders: there's the guy who did all beef hot dogs, and then there's the guy who did it in the boots and the jeans. And I gotta give you one more—this guy! Do you see this guy?
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Sam Parr | Man, that's pretty good. Is he smoking a cigarette?
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Shaan Puri | He's smoking a cigarette, wearing a cowboy hat with "Manifest Cowboys" handwritten on it. He goes out there in a snakeskin bathrobe or something, just in his boxers. He does the whole thing out in the country. I mean, come on!
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Sam Parr | This guy's.
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Shaan Puri | Gotta win, right?
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Sam Parr | Alright, so, the jeans guy did it really fast. How fast did this guy do it?
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Shaan Puri | This guy did it in 14 to 17 minutes in attempt 1. 14 to...
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Sam Parr | Who do you think would use the weights more?
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Shaan Puri | Who needs it more?
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Sam Parr | Yeah, like who?
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Shaan Puri | The who? Okay, the guy who did it in the boots and the jeans. That guy's chopping wood. He's all natural. | |
Sam Parr | The way he's doing it, so you think that this guy gets it?
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Shaan Puri | I think this guy deserves it.
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Sam Parr | Alright, cool.
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Shaan Puri | I think he deserves it. His name, best costume, goes out to Rhett Porter, the Manifest Cowboy. I also think we need to turn this exact thing into a shirt.
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Sam Parr | That's an awesome one.
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Shaan Puri | Handwriting... we're going to print this on a shirt.
Okay, so Rhett, you are the winner of the best costume.
And then what's the last one we need? Most creative? Best video?
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Sam Parr | Yes, and we already saw a couple of pretty good ones.
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Shaan Puri | So, who do you think? I say it's either Alphonse, the pizza guy, or the guy running up the mountain with the drone footage.
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Sam Parr | I think the first drone footage guy... what do you think?
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Shaan Puri | I'm good with the drone footage; it's epic! Most creative video. I think you gotta give it to him, so congratulations to Ben Ferg for winning Nike gear as well.
This is my first muscle challenge, doing it with the drone footage up on a mountain with a weighted vest. It's cinematic, artistic, and inspirational. David Goggins... he is the David Goggins of the MFM community now.
Congratulations to all the winners! Thank you for doing it. I'm going to post my video, by the way. I just edited it, and I'm going to post my video on my Twitter as well. I'll be doing it in 3rd.
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Sam Parr | Did your mother do the whole thing? Good, you did it in 4 minutes. | |
Shaan Puri | No, she did 40. She did 100 squats and 40 knee push-ups. Then she did no burpees. She's 65, and she's like, "I'm not doing a burpee."
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Sam Parr | I think Mom needs to man up a little bit.
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Shaan Puri | Mom needs to dad up.
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Sam Parr | Yeah, I think we gotta teach Mom how to do a burpee. Once I... that's not gonna cut it.
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Shaan Puri | She immediately, halfway through, just started cleaning up my gym. She's like, "This is messy," and then just started cleaning. I was like, "Mom, no!"
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Sam Parr | Just tell Mom she’s gotta learn how to jump off the ground a little bit better. Alright, that’s cool. Did we get anything out of this? Did we grow at all?
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Shaan Puri | Yes, we got the fun and joy of the community coming together and doing something awesome, man.
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Sam Parr | It was awesome! I got probably 10 to 15 texts saying, "Your stupid challenge is ruining my Twitter feed." Did you get those?
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Shaan Puri | You're welcome.
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Sam Parr | Alright, that's my first muscle challenge. Is that it?
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Shaan Puri | That's it.
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Sam Parr | Alright, that's it.
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