ATG Mobility Tools
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The ATG (Knees Over Toes) program focuses on improving mobility and joint health through targeted exercises. Watch the ATG Program Step 1 to begin your mobility journey.
Related resources:
54:57 - 57:05
Full video: 01:01:01SP
Shaan Puri
Host of MFM
Shaan Puri is the Chairman and Co-Founder of The Milk Road. He previously worked at Twitch as a Senior Director of Product, Mobile Gaming, and Emerging Markets. He also attended Duke University.