Five-Category Life Score
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A personal scoring system to track life progress across 5 key dimensions, checking in quarterly to measure growth and identify areas needing attention.
The Five Categories
- Health - Physical wellbeing and fitness
- Wealth - Financial health and progress
- Fun/Play - Entertainment and adventure elements
- Love - Relationships and connections
- Self-Respect - Personal integrity and self-image
- Most important category according to creator
- Only you have full evidence of your actions/choices
- Measures if you're taking shortcuts or lacking discipline
Scoring System
- Rate each category 1-5
- Assess current state in present moment
- Define what a "5" looks like in each category
- Envision what perfect looks like
- Create concrete goals to reach that level
- Review scores every 3 months
- Check if meters moved up or down
- Address any declining areas
- Celebrate progress in improving areas
Purpose
- Acts as "check engine lights" for life
- Helps identify issues before they become problems
- Forces regular reflection on all life dimensions
- Creates accountability through measurement
- Ensures balanced focus across key life areas
Implementation
- Score yourself honestly in each category
- Document what would make each category a "5"
- Set calendar reminders for quarterly reviews
- Take action on low-scoring areas
- Maintain perspective on overall life balance
04:51 - 06:13
Full video: 01:11:21SP
Shaan Puri
Host of MFM
Shaan Puri is the Chairman and Co-Founder of The Milk Road. He previously worked at Twitch as a Senior Director of Product, Mobile Gaming, and Emerging Markets. He also attended Duke University.