Five-Category Life Score

A personal scoring system to track life progress across 5 key dimensions, checking in quarterly to measure growth and identify areas needing attention.

The Five Categories

  • Health - Physical wellbeing and fitness
  • Wealth - Financial health and progress
  • Fun/Play - Entertainment and adventure elements
  • Love - Relationships and connections
  • Self-Respect - Personal integrity and self-image
    • Most important category according to creator
    • Only you have full evidence of your actions/choices
    • Measures if you're taking shortcuts or lacking discipline

Scoring System

  • Rate each category 1-5
  • Assess current state in present moment
  • Define what a "5" looks like in each category
    • Envision what perfect looks like
    • Create concrete goals to reach that level
  • Review scores every 3 months
    • Check if meters moved up or down
    • Address any declining areas
    • Celebrate progress in improving areas

Purpose

  • Acts as "check engine lights" for life
  • Helps identify issues before they become problems
  • Forces regular reflection on all life dimensions
  • Creates accountability through measurement
  • Ensures balanced focus across key life areas

Implementation

  • Score yourself honestly in each category
  • Document what would make each category a "5"
  • Set calendar reminders for quarterly reviews
  • Take action on low-scoring areas
  • Maintain perspective on overall life balance
SP

Shaan Puri

Host of MFM

Shaan Puri is the Chairman and Co-Founder of The Milk Road. He previously worked at Twitch as a Senior Director of Product, Mobile Gaming, and Emerging Markets. He also attended Duke University.

WebsiteTwitter
Host
Restaurateur
E-commerce