Hunting For Quality Meat

A discussion on high-quality food sourcing practices, focusing on meat procurement and general food quality guidelines.

Meat Sourcing Practices

  • Primary sources:
    • Salt and Thyme butcher shop (considered best meat in Austin)
    • Personal hunting
    • Friend's hunted meat
  • Emphasis on quality over convenience

Food Quality Guidelines

  • Avoid inflammatory foods and materials:
    • Don't microwave food in plastic containers
    • Minimize processed and packaged foods
    • Avoid vegetable oils (particularly those containing linoleic acid)
  • Cookware choices:
    • Uses ceramic sets
    • Cast iron pans
    • Explicitly avoids non-stick pans

Water Quality

  • Installed 19-step home water filtration system
    • Brand: Radiant Life
    • 25 feet tall, located outside
    • Multiple filtering points:
      • Whole house filtration
      • Additional sink filtration
    • Noted as unusually comprehensive by installers

Future Food Trends

  • Predicts increased awareness about:
    • Vegetable oil dangers
    • Inflammatory food impacts
    • Linoleic acid concerns
  • Compares to previous "fringe" trends that became mainstream
    • Similar to evolution of raw denim popularity
    • Parallels ayahuasca acceptance trajectory
JM

Justin Mares

Co-founded Exceptional and authored "Traction," a guide for startup growth. Currently leads TrueMed, a health-tech/fintech company.

Expertise in revenue management and startup operations. Passionate about improving healthcare through technology and financial innovation.

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