Hunting For Quality Meat
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A discussion on high-quality food sourcing practices, focusing on meat procurement and general food quality guidelines.
Meat Sourcing Practices
- Primary sources:
- Salt and Thyme butcher shop (considered best meat in Austin)
- Personal hunting
- Friend's hunted meat
- Emphasis on quality over convenience
Food Quality Guidelines
- Avoid inflammatory foods and materials:
- Don't microwave food in plastic containers
- Minimize processed and packaged foods
- Avoid vegetable oils (particularly those containing linoleic acid)
- Cookware choices:
- Uses ceramic sets
- Cast iron pans
- Explicitly avoids non-stick pans
Water Quality
- Installed 19-step home water filtration system
- Brand: Radiant Life
- 25 feet tall, located outside
- Multiple filtering points:
- Whole house filtration
- Additional sink filtration
- Noted as unusually comprehensive by installers
Future Food Trends
- Predicts increased awareness about:
- Vegetable oil dangers
- Inflammatory food impacts
- Linoleic acid concerns
- Compares to previous "fringe" trends that became mainstream
- Similar to evolution of raw denim popularity
- Parallels ayahuasca acceptance trajectory
54:13 - 54:26
Full video: 01:08:29JM
Justin Mares
Co-founded Exceptional and authored "Traction," a guide for startup growth. Currently leads TrueMed, a health-tech/fintech company.
Expertise in revenue management and startup operations. Passionate about improving healthcare through technology and financial innovation.