Five Athletic Attributes Framework

A Korean Netflix show called Physical 100 tests athletes across multiple disciplines to determine the ideal physical attributes for peak performance.

Show Format

• 100 elite athletes compete across various challenges
• Includes diverse athlete types: bodybuilders, MMA fighters, boxers, gymnasts, Olympians
• No weight classes or gender divisions
• Elimination format until one winner remains

Key Differentiators from American Shows

• Features legitimate top-tier athletes
  • Olympic gold medalists
  • World's strongest man competitors
  • Professional fighters
• Athletes compete with honor
  • Choose strongest opponents instead of weakest
  • Focus on competition over drama
• Minimal editing
  • Shows entire competitions without montages
  • Raw, uncut footage of events
  • Similar to nature documentary style

Critical Athletic Attributes Tested

• Speed
• Strength
• Endurance
• Dexterity
• Agility

Competition Philosophy

• Success requires well-rounded physical capabilities
• No single body type or specialty dominates
• Tests athletes across multiple disciplines
• Winners must excel in all physical attributes
• Competition designed to find the most complete athlete

Competition Structure

• Initial elimination rounds
• Head-to-head challenges
• Team-based events
• Various physical tasks (examples: mud pit wrestling, ship pulling)
• Winners choose next opponents