Fitness Progress Plateau Settlement

Shaan shares a story about how he's been settling for mediocrity in his fitness journey.

"I got comfortable with my workout routine and diet. I was like 'okay, not as fat as I was, I'm on my way to getting fit' and I just kind of got okay with it. I've been riding that for like 12 months now, and now the 'before' is the same as the current because it's been like 6 months of the same.

I just realized this recently and thought 'why did I settle here? This isn't the destination.' I basically was on a road trip and I stopped at the gas station and then unpacked my bags instead of being like 'no, this is not the destination, this is the pit stop. I gotta get to the hotel. Why is my suitcase open?'"