Calendar Color Audit
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A simple but powerful method to audit your calendar and optimize your time based on energy levels rather than just efficiency.
Core Calendar Audit Process
- Track every hour for one week of activities
- Review previous week's calendar with 3 colored markers:
- Green: Activities that gave energy
- Red: Activities that drained energy
- Yellow: Neutral activities
- Analyze the color pattern to understand energy distribution
- Make adjustments to reduce "red" activities
Implementation Steps
- Review last week's calendar
- Mark each activity block with appropriate color
- Evaluate the overall "painting" of your week
- Focus on reducing red activities by:
- Automating them
- Delegating them
- Avoiding them when possible
Key Benefits
- Maximizes personal energy rather than just efficiency
- Helps identify activities that consistently drain you
- Creates awareness of how you actually spend time
- Allows for iterative improvements week by week
- Leads to better performance through energy management
Philosophy Behind Method
- When you feel your best, you perform your best
- Focus on sustainable practices vs. willpower-based changes
- Emphasizes personal optimization over generic productivity rules
- Treats time as your most precious asset
Note: While tracking every hour can be exhausting, future tools may make this process more passive and automated.
11:52 - 12:11
Full video: 01:02:10SP
Shaan Puri
Host of MFM
Shaan Puri is the Chairman and Co-Founder of The Milk Road. He previously worked at Twitch as a Senior Director of Product, Mobile Gaming, and Emerging Markets. He also attended Duke University.