Health Is Business ROI

Jess Mah shares her perspective on health optimization as a high-ROI business investment, emphasizing the importance of treating personal health with the same strategic approach as other business investments.

Key Points:

• Health Optimization Strategy:

  • Works with 5 concierge doctors to develop custom health plans
  • Focuses on supplements, nootropics, and advanced treatments
  • Aims for 25% improvement in mental function and energy

• Investment Philosophy:

  • Spends $15,000-25,000 annually on health optimization
  • Views it as one of the highest ROI investments possible
  • Believes you don't need to spend millions like Bryan Johnson to get 80% of the results

• Key Components of Her Health Protocol:

  • Custom compounded supplements consolidated into few pills
  • Quarterly exosome IVs for potential biological age reduction
  • Regular monitoring through biological age testing
  • Various peptides (some requiring doctor consultation)

• Democratizing Health Knowledge:

  • Plans to compile and share her health protocol publicly
  • Believes 90% of what she does could be replicated by others
  • Wants to make this knowledge accessible without requiring personal concierge doctors

• ROI Perspective:

  • Better health = more energy
  • More energy = better brain power
  • Better brain power = greater ability to manifest and create value
  • Views health optimization as a business multiplier

• Approach to Implementation:

  • Uses multiple doctors for different perspectives
  • Focuses on practical, implementable solutions
  • Emphasizes the 80/20 rule - getting maximum results with optimal investment