Identity Circle Walk

A unique morning routine that combines walking in circles with identity-focused affirmations to reinforce personal growth goals and desired character traits.

Core Concept

• Walk in small circles while speaking affirmations about who you are becoming
• Focus on present-tense statements ("I am" vs "I will be")
• Treat personal growth like software updates - fixing bugs and adding features
• Based on philosophy that life is about who you become, not what you achieve

The Process

• Write down 4 core identity pillars you want to embody
• Walk in circles in a small space (8x8 foot office)
• Each circle represents focus on one identity pillar
• Speak affirmations out loud in present tense
• Do this before starting daily tasks/emails

Example Identity Pillars

• Being a teacher

  • "I am a teacher millions love"
  • "I learn daily so I can teach"
  • "People are inspired by what I create"

• Being a great father

  • "I am patient, even when things are difficult"
  • "I am poised"
  • "I am always there for my kids"

Evening Revision Practice

• Take 30 seconds at night to review day's shortcomings
• Mentally reimagine challenging moments with ideal behavior
• Don't make pledges or write goals
• Simply visualize the preferred outcome
• Go to sleep with that revised image

Key Benefits

• Creates daily reminder of core identity goals
• Helps maintain focus before daily distractions
• Combines physical movement with mental programming
• Provides framework for continuous self-improvement
• Allows for course correction through evening revision