80/20 Health Principle
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The 80/20 principle applied to health focuses on identifying the most impactful interventions that deliver the majority of health benefits, rather than getting lost in details.
Health Testing and Monitoring
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Traditional medical system is often restrictive about health testing
- Doctors may refuse to run tests for seemingly healthy individuals
- Example: A 32-year-old being denied testosterone testing because "you're fine"
- Medical system can be "patronizing" about preventative testing
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Companies like Function Health and Superpower are disrupting this model
- Offer comprehensive blood testing through telemedicine
- Test for 90+ markers including PFOS exposure, heavy metals, testosterone, insulin markers
- Annual membership fee (~$500) vs. traditional testing costs ($7,000-8,000)
- Function is one of the fastest growing companies in Andreessen Horowitz's portfolio
- Reached 9-figure revenue in just 2-3 years
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These services lower friction for understanding personal health data
- Create potential for informed action based on biomarkers
- Allow individuals to take control of their health monitoring
- Growing demand for understanding biomarkers and lipids
Pet Health Trends
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Pet health trends lag human health trends by a few years
- Fresh food delivery for humans (Blue Apron, HelloFresh) preceded fresh dog food (Farmer's Dog)
- Farmer's Dog now exceeds $100-200 million in revenue
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Dogs face similar health crises as humans
- Rising cancer rates (1 in 4 dogs will get cancer)
- Environmental factors and poor nutrition contributing to health issues
- Kibble described as "total trash" making dogs sick
- Feeding kibble compared to "feeding me potato chips every day"
- Processed food with artificial ingredients and preservatives
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Demographic shifts driving market growth
- In some cities, there are more dogs than babies
- Millennials and Gen Z have more dogs than babies
- Growing market for premium pet health products
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Business opportunities in pet health
- Apply human health principles to pet products
- Potential areas: water filtration for dogs, natural materials for kennels, peptides, supplements
- Market ready for premium, health-focused pet products
Food Quality and Regulation
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FDA regulations allow significant variance in nutritional content
- 10% variance for some nutrients
- Up to 30-50% variance for sensitive compounds like potassium or iodine
- Makes nutrition information difficult to trust completely
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Organic certification has limitations
- Better than nothing but not perfect
- Cross-contamination between organic and non-organic sections on farms
- Organic vegetables have fewer pesticides but still contain some due to environmental factors
- Wind and water can transfer compounds between growing areas
Justin Mares
Co-founded Exceptional and authored "Traction," a guide for startup growth. Currently leads TrueMed, a health-tech/fintech company.
Expertise in revenue management and startup operations. Passionate about improving healthcare through technology and financial innovation.