80/20 Health Principle

The 80/20 principle applied to health focuses on identifying the most impactful interventions that deliver the majority of health benefits, rather than getting lost in details.

Health Testing and Monitoring

  • Traditional medical system is often restrictive about health testing

    • Doctors may refuse to run tests for seemingly healthy individuals
    • Example: A 32-year-old being denied testosterone testing because "you're fine"
    • Medical system can be "patronizing" about preventative testing
  • Companies like Function Health and Superpower are disrupting this model

    • Offer comprehensive blood testing through telemedicine
    • Test for 90+ markers including PFOS exposure, heavy metals, testosterone, insulin markers
    • Annual membership fee (~$500) vs. traditional testing costs ($7,000-8,000)
    • Function is one of the fastest growing companies in Andreessen Horowitz's portfolio
    • Reached 9-figure revenue in just 2-3 years
  • These services lower friction for understanding personal health data

    • Create potential for informed action based on biomarkers
    • Allow individuals to take control of their health monitoring
    • Growing demand for understanding biomarkers and lipids

Pet Health Trends

  • Pet health trends lag human health trends by a few years

    • Fresh food delivery for humans (Blue Apron, HelloFresh) preceded fresh dog food (Farmer's Dog)
    • Farmer's Dog now exceeds $100-200 million in revenue
  • Dogs face similar health crises as humans

    • Rising cancer rates (1 in 4 dogs will get cancer)
    • Environmental factors and poor nutrition contributing to health issues
    • Kibble described as "total trash" making dogs sick
    • Feeding kibble compared to "feeding me potato chips every day"
    • Processed food with artificial ingredients and preservatives
  • Demographic shifts driving market growth

    • In some cities, there are more dogs than babies
    • Millennials and Gen Z have more dogs than babies
    • Growing market for premium pet health products
  • Business opportunities in pet health

    • Apply human health principles to pet products
    • Potential areas: water filtration for dogs, natural materials for kennels, peptides, supplements
    • Market ready for premium, health-focused pet products

Food Quality and Regulation

  • FDA regulations allow significant variance in nutritional content

    • 10% variance for some nutrients
    • Up to 30-50% variance for sensitive compounds like potassium or iodine
    • Makes nutrition information difficult to trust completely
  • Organic certification has limitations

    • Better than nothing but not perfect
    • Cross-contamination between organic and non-organic sections on farms
    • Organic vegetables have fewer pesticides but still contain some due to environmental factors
    • Wind and water can transfer compounds between growing areas
06:02 - 08:16
Full video: 55:01
JM

Justin Mares

Co-founded Exceptional and authored "Traction," a guide for startup growth. Currently leads TrueMed, a health-tech/fintech company.

Expertise in revenue management and startup operations. Passionate about improving healthcare through technology and financial innovation.

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