"Whatever you feel you lack, that's exactly what you gotta give."

Shaan Puri's trainer

Shaan Puri shares this quote from his trainer as a way to overcome negative thought loops and feelings of lack. He explains that this mindset shift can break the cycle of worry and anxiety around certain topics. The idea is that by giving what you feel you lack, you move from a mindset of scarcity to one of abundance, which can be beneficial for mental health and personal growth.\n\nThis quote was mentioned in the context of discussing how overfocusing on oneself and one's own condition can create poor conditions, and how helping others can be an easy hack to feeling better about yourself.

39:52 - 41:11
Full video: 57:47
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Shaan Puri

Host of MFM

Shaan Puri is the Chairman and Co-Founder of The Milk Road. He previously worked at Twitch as a Senior Director of Product, Mobile Gaming, and Emerging Markets. He also attended Duke University.

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